Welcome to Stress Reliever

One step solution to live a stress-free life.

About Us

In India, nearly 14% of all adults have or will suffer
from a mental disorder of some sort, data from the
National Mental Health Survey 2019 revealed.
With this effort, we hope that everyone can live a
stress free life with the help of Stress Reliever

Our Services

audio

Audio Therapy

Listening to music & other audio files often enlightens our mood.

Let's Explore
read

Reading Therapy

Motivational quotes and books can help us to divert and change our mood.

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yoga

Yoga Therapy

Yoga and exercise plays a very important role in our lives.

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laughing

Laughing Therapy

Laughing is the only medicine which refreshes our mind.

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talking

Talking Therapy

A quick short conversation can often bring smile to our face.

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doctor

Consult A Doctor

If you're facing too many problem, you should consult a doctor.

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Testimonials

I have found benefits from Sound Therapy through improved concentration and absorbing more information while studying for my university degree. Also an improvement in hearing has helped me to enjoy life more.
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Merry
I had 6 sessions of talking therapy over Zoom, I found the sessions very helpful and my therapist was understanding, clear and gave me useful and achievable tools to manage during the 6 weeks and afterwards too.
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Rohan
Finished my second round of therapy today, am very happy with how it all went, all the staff I have delt with have been wonderful and do an amazing job. I have found it very helpful. Would highly recommend Stress Reliever.
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Emily

Frequently Asked Questions

  • Who are we and what do we do?

    We are a team of open source contributors who have created this website "Stress Reliever" with the aim to provide a one step solution to get relief from stress. We hope that everyone can live a stress free life with the help of Stress Reliever.

  • What are the services we offer?

    We offer multiple services like:
    1. Audio Therapy
    2. Reading Therapy
    3. Yoga Therapy
    4. Laughing Therapy
    5. Talking Therapy
    6. Doctor Consultation

  • How can you Contact Us?

    You can contact us via

  • What is Reading Therapy?

    Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.

  • What is Audio Therapy?

    Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.

  • What is Yoga Therapy?

    Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

  • What is Laughing Therapy?

    Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.

  • What is Talking Therapy?

    Talking therapy involves talking to someone to help deal with negative feelings or other mental health problems. It helps shy individuals open up their problems to others so that they can help them overcome them.